fitbit inspire 2 health & fitness tracker

I'm a big fan of the score and love the personalized workout recommendations it gives. This helps indicate if your body is up for taking on more activity that day, or if you should take it easy and concentrate on something a little more relaxing like breathing exercises or yoga.

I'm a tortoise, if you're playing along at home.Īll your workout and sleep data is pulled together in the Daily Readiness Score, also a Fitbit Premium feature. After 14 days of wearing the device, you'll get an in-depth sleep profile and each month you'll get an updated sleep animal that depicts your sleep style. It's all easy to interpret in the Fitbit app when you sync each morning, and if you have Premium you'll see trends over time as well as metrics like skin temperature overnight. This tracker also has high and low heart rate alerts, plus irregular heart rhythm detection during sleep, which can notify you if it registers signs of atrial fibrillation.įitbit's sleep tracking is comprehensive, and even on this small device you still get a full deep dive into sleep stages.

Fitbit inspire 2 health & fitness tracker